Grilled Whole Long Island Sound Porgy Ingredients 6 1/4 pounds Porgy 1 cup Extra Virgin Olive Oil 4 cloves crushed garlic Salt and pepper to taste 1 lemon juice only 1 tablespoon oregano Directions Scale and gut fresh 1 1/4- 11/2 pounds Porgy. Prepare a charwood fire and allow the coals to burn down to a hot white ash. Brush the Porgy with olive oil (extra virgin) that has crushed garlic cloves mixed in. Season with sea salt and fresh milled pepper. Cook 2 1/2 minutes on each side ; remove. Drizzle more extra virgin olive oil over each fish ; squeeze lemon. Sprinkle with dry Greek oregano.